SE PROIGOYMENO MINIMA MOY EIXA GRAPSEI TA EKSEIS:ta mikra lagoudakia ektos apo to gala pou lambanoun apo ti mitera tous trone kai kapoia apo ta peritomatas tis (oxi ta gnosta sferika-kakaratzes), ta opoia dimiourgountai sto tiflo entero einai mikrotera kai kaliptontai me blenna. ta sigekrimena peritomata einai plousia se proteines kai bitamines tis omadas b. ta mikra xrisimopoioun ta sigekrimena peritomata tis manas tous eos otou apogalaktisthoun (peripou 30 meres) eno sti sinexeia xrisimopoioun ta dika tous. se periptosi pou ta neogna sterithoun ta en logo koprana, pathainoun spasmous kai pethainoun. PANTOS AN KAI EGO IMOYN STI THESI SOY TO IDIO AKRIBPOS THA EKANA. OI PERIPTOSEIS POY AKOYME GIA LAGOYDAKIA NA EXOYN ZISEI AFOROYN KAPOIA POU EXOUN SILIFTHEI KAPOIES MERES META TI GENISI TOUS. I TO ALLO POU THA BOROUSE NA GINEI EINAI NA PROSPATHOUSAME NA DOSOUME SIBLIROMA PROTEINON KAI BOTAMINON B MAZI ME TO GALA.